I have to admit, I hate exercising. I don't mind exercising when I don't know that it's exercise. But I hate to exercise. I have this love-hate relationship with it. I love to hate it. heh heh Ok, I know, I know. It's a necessary evil. Ok, it isn't evil. It's just necessary. It's like dieting. As soon as I tell myself I can't have something, I want it. You know I can live every day without eating a piece of bread but if I were to go on the no/low carb diet, all I'd want is bread. I hate chocolate cake. Really, can't stand it. But if I tell myself I'm no longer allowed to have it, I'm gonna want it. I don't know why my mind works like this. It just does. Well, the same rings true for exercise. If I tell myself that I am going to get up at 6 am and I'm gonna exercise for 30-45 minutes, that is the morning that I absolutely, under no circumstances, can drag myself out of bed. I love the Wii and the Wii Fit games. But as soon as I tell myself I have to start doing them as part of some fitness regimen, I'll start making excuses why I can't do it. I hate this about me, but it's just the truth.
I do want to start exercising and I want to enjoy it. I used to love (as corny as it sounds) doing Richard Simmons' Sweatin' to the Oldies. It is actually really fun and I love those songs, courtesy of lots of rides to Junior High with my Grandma. I'm gonna look for them on DVD. I really do need to start doing the Wii Fit. For fun even. Just getting up and moving. I'm gonna try to commit. Maybe not commit. Maybe I'll just say I'm gonna do a little less farmin' (on FB- Farmville- I'm a certified addict) and do a little more groovin'.
I'm going to my first WW meeting since rejoining. I rejoined Friday via the internet but you still have to go weigh in. So I will not have lost anything at this point. But I will be losing. I usually get some good recipes at the meetings too so I'll share them when I can. Happy Eating and Exercising! Or, should I say, Groovin'!
Quote of the Week
Common sense is such a rarity these days, it should be classified as a super power.
Wednesday, January 20, 2010
Monday, January 18, 2010
Lazy Gone Wild
I've been so lazy ever since the Holiday and I have not been able to pull myself out of this slump. I mean, I've actually been eating a bit healthier because I'm trying to teach my baby girl to eat healthy. I do not want her to have my weight loss struggles so I try to give her lots of fruits and veggies. That means I am eating more veggies, not as much of the fruit though.
Anyway, it's not about the dieting part. That part is going ok. It's the exercising part. I've come to the realization (more like "acceptance") that it is absolutely crucial to exercise too. You have to move the body. Building muscle mass will increase metabolism and that is so important for permanent and lasting weight loss. So, I have to move more. We have a Wii fit. There is no reason I can't get up and move. Even with Robb gone through the week now for his new job, when Baby Girl (BG) falls asleep there's no reason I can't shake my groove thing. There are so many good exercises on Wii fit that I could be doing.
Not to mention that my house needs to be cleaned and I just keep sitting here on facebook and blogging and not getting stuff done like I need to. So, I am committing to no Facebook tomorrow (until the evening) when all the work is done. I'm gonna stay off of the computer tomorrow and get stuff done. I used to be so good at keeping my house absolutely perfect. I'd just put a movie in, you know, one that you have watched a million times so you don't have to pay direct attention to it. You can just listen while you work? I am going to pick out some good movies and get some work done. Plus, it'll get me off my fat keister and we all know that fat keister needs to get moved around. I think it's starting to take the shape of my recliner. Not good.
I haven't gone to a meeting yet, but I have rejoined WW. I started online. I will go to my first meeting Wednesday and I can't tell you how excited I am. So, here's to moving my rear and losing some weight.
Anyway, it's not about the dieting part. That part is going ok. It's the exercising part. I've come to the realization (more like "acceptance") that it is absolutely crucial to exercise too. You have to move the body. Building muscle mass will increase metabolism and that is so important for permanent and lasting weight loss. So, I have to move more. We have a Wii fit. There is no reason I can't get up and move. Even with Robb gone through the week now for his new job, when Baby Girl (BG) falls asleep there's no reason I can't shake my groove thing. There are so many good exercises on Wii fit that I could be doing.
Not to mention that my house needs to be cleaned and I just keep sitting here on facebook and blogging and not getting stuff done like I need to. So, I am committing to no Facebook tomorrow (until the evening) when all the work is done. I'm gonna stay off of the computer tomorrow and get stuff done. I used to be so good at keeping my house absolutely perfect. I'd just put a movie in, you know, one that you have watched a million times so you don't have to pay direct attention to it. You can just listen while you work? I am going to pick out some good movies and get some work done. Plus, it'll get me off my fat keister and we all know that fat keister needs to get moved around. I think it's starting to take the shape of my recliner. Not good.
I haven't gone to a meeting yet, but I have rejoined WW. I started online. I will go to my first meeting Wednesday and I can't tell you how excited I am. So, here's to moving my rear and losing some weight.
Friday, January 15, 2010
At the Beginning
So, guess what? If you guessed that this fat chic re-joined Weight Watchers and did a little fat-chic happy dance, when you've got it!! Ding! Ding! Ding!
As of today I'm back on WW, my friends. So, what does that mean for you? It means that this Dieting Diva is gonna have new posts, new polls, new recipes, and NEW STORIES!! Hip hip hooray!
I finally decided that I need the meetings. There's just nothing like ringing that bell. But even cooler? I know, you can't imagine anything cooler than me and joining of WW, but there is! I joined with the monthly pass online which means I get the best of both worlds. I get the meetings, the accountability, the ringing of bells, the stickers, THE APPLAUSE!! Then on here I get to share stories, goals, accomplishments, humor, and the like. I know some people have probably begun their New Year's Resolutions and some may endeavor to lose weight. Let's do it together!
Stay tuned! My first meeting will be next week I think. I'll report back!
As of today I'm back on WW, my friends. So, what does that mean for you? It means that this Dieting Diva is gonna have new posts, new polls, new recipes, and NEW STORIES!! Hip hip hooray!
I finally decided that I need the meetings. There's just nothing like ringing that bell. But even cooler? I know, you can't imagine anything cooler than me and joining of WW, but there is! I joined with the monthly pass online which means I get the best of both worlds. I get the meetings, the accountability, the ringing of bells, the stickers, THE APPLAUSE!! Then on here I get to share stories, goals, accomplishments, humor, and the like. I know some people have probably begun their New Year's Resolutions and some may endeavor to lose weight. Let's do it together!
Stay tuned! My first meeting will be next week I think. I'll report back!
Labels:
accountability,
diet,
exercise,
fun times,
weight loss
Friday, January 1, 2010
It's All Gonna Be New
Hello! Hi! Bon Jour! Hola! Here I am! Were you looking for me? Have you missed me? Well, I have missed you! I have. Really.
First and foremost, this does in fact mean that I am issuing a return to my blogging ways as well as to my original plan of losing weight. Also, as some may know, my Robb has gotten a job in St. Charles and we are relocating. Now, nothing official for me just yet. He's gonna give it some time before we go moving.
So, while the cat is gone, this mouse is gonna play. Play, meaning return to Weight Watchers. Not just the plan, either. I'm going back to meetings! I need them so desperately. I tried blogging for my accountability and to no avail. This Diet Diva needs the meetings. I need to ring a frickin' bell, people!!
I do promise complete honesty. As we speak I'm laying my hand over my heart (after I put down the McDonald's fries I'm having for dinner) and swearing to complete honesty. Today is my last day of freedom. As my best friend pointed out to the world, this is the beginning of a new decade. A decade! Anything can happen now. That anything for me is to get healthy! It doesn't matter how long it takes to get the ultimate goal weight. What matters is, I'm gonna do it. For real.
So, join me if you will on a decade long adventure to health! Here's to you!
First and foremost, this does in fact mean that I am issuing a return to my blogging ways as well as to my original plan of losing weight. Also, as some may know, my Robb has gotten a job in St. Charles and we are relocating. Now, nothing official for me just yet. He's gonna give it some time before we go moving.
So, while the cat is gone, this mouse is gonna play. Play, meaning return to Weight Watchers. Not just the plan, either. I'm going back to meetings! I need them so desperately. I tried blogging for my accountability and to no avail. This Diet Diva needs the meetings. I need to ring a frickin' bell, people!!
I do promise complete honesty. As we speak I'm laying my hand over my heart (after I put down the McDonald's fries I'm having for dinner) and swearing to complete honesty. Today is my last day of freedom. As my best friend pointed out to the world, this is the beginning of a new decade. A decade! Anything can happen now. That anything for me is to get healthy! It doesn't matter how long it takes to get the ultimate goal weight. What matters is, I'm gonna do it. For real.
So, join me if you will on a decade long adventure to health! Here's to you!
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